Loading...

Recreation Portal

Program Details
Fundamentals of Climbing Training - $5.00

As climbers build skill and experience in the sport, it is common to hit a plateau in ability. By focusing on training, climbers can move beyond this plateau and take their climbing to the next level. The best training for climbing is climbing--this clinic will teach strategies to maximize the returns of the time you spend at the climbing gym. The clinic will cover the training cycle of building endurance, power, and power endurance, specific training exercises, and key non-climbing workouts to build strength, power, and prevent injury.

Refund-Cancellation Policy
A full refund will be given only if the Center for Outdoor Adventure cancels a trip due to lack of registration, weather, or other extenuating circumstances. Day trip and clinic participants will receive a 50% refund only if he/she cancels 7 days prior to the event date. Day trip and clinic registrations are non-refundable if a participant cancels fewer than 7 days prior to the event date. Multi-day trip participants will receive a 50% refund if he/she cancels 7 days prior to the scheduled pre-trip meeting date. Multi-day trip registrations are non-refundable if a participant cancels fewer than 7 days prior to the scheduled pre-trip meeting date. Multi-day trip registrations are non-refundable if a participant cancels fewer than 7 days prior to the pre-trip meeting date.
As climbers build skill and experience in the sport, it is common to hit a plateau in ability. By focusing on training, climbers can move beyond this plateau and take their climbing to the next level. The best training for climbing is climbing--this clinic will teach strategies to maximize the returns of the time you spend at the climbing gym. The clinic will cover the training cycle of building endurance, power, and power endurance, specific training exercises, and key non-climbing workouts to build strength, power, and prevent injury.

Refund-Cancellation Policy
A full refund will be given only if the Center for Outdoor Adventure cancels a trip due to lack of registration, weather, or other extenuating circumstances. Day trip and clinic participants will receive a 50% refund only if he/she cancels 7 days prior to the event date. Day trip and clinic registrations are non-refundable if a participant cancels fewer than 7 days prior to the event date. Multi-day trip participants will receive a 50% refund if he/she cancels 7 days prior to the scheduled pre-trip meeting date. Multi-day trip registrations are non-refundable if a participant cancels fewer than 7 days prior to the scheduled pre-trip meeting date. Multi-day trip registrations are non-refundable if a participant cancels fewer than 7 days prior to the pre-trip meeting date.

Program Offerings

There are no offerings available at this time


Share on Facebook Share on Twitter Share on Google + Share via Email

Join the fastest growing Recreation Portal Software!