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Recreation Portal

Program Details
Zumba - MPLS - $129.00

Zumba® Express Join the workout that feels like a party. The fun, easy-to-follow, Latin dance routines combine low and high intensity moves for a total body workout that is adaptable to all levels of fitness. This class will help you: • Burn fat and calories (up to 1,000 per hour!) • Improve your coordination, balance and flexibility. • Increase both aerobic and anaerobic endurance. • Boost your mood!

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